10/07/2008
I just wanted to post about working out and eating right. I don't want to preach, but I do want to give my little testimony that I know that we have bodies to enjoy here on the earth, so we need to take care of them. If you have followed my blog at all you know that I have been working on this facet in my life. I know that working out is not the only thing we have to do to have healthy bodies, we have to fuel or bodies with the right types of food. :) I just wanted to let you know that I know that is very important. :)
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2 comments:
You looked great at my wedding, so I know that what you've been doing is working. And it's just not about weight. When you eat right your skin and hair and everything looks better.
Oh thanks so much Jen, it is very hard work for sure. Weight will come off eventually, but for me it is about feeling good inside and out. Thanks Jen.
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